top of page

Responding to Unsolicited Parenting Advice

By: Emily Pardy, LMFT, PMH-C

As parents, we strive to make the best decisions for our children, guided by love and an unwavering commitment to their well-being. However, this path is not always smooth, as unsolicited advice from well-meaning friends and family can create ripples of conflict and doubt in our hearts. In this blog post, we will explore the impact of unsolicited parenting advice, understanding its roots, and learning how to respond with confidence and compassion. Together, let's find the balance between seeking support from our loved ones and standing strong in our parenting choices.

The Sting of Unsolicited Advice:

Unsolicited parenting advice can be like an unexpected gust of wind, causing ripples of conflict in our relationships. While our loved ones may have good intentions, it's essential to recognize that their perspective may be rooted in their own insecurities and experiences. When we feel criticized or judged for our parenting decisions, it can leave us questioning our choices and seeking validation from others.

Empathy for Older Generations:

Before allowing unsolicited parenting advice to take an emotional toll, consider the source. Older generations may offer advice based on their own parenting experiences, which might differ from current practices and trends. Recognize that they may be questioning themselves as parents when witnessing new methods and technologies. This understanding allows us to respond with compassion rather than defensiveness.

Reframing Criticism:

The next time you hear a judgment or critique, take a moment to reframe it in your mind. Understand that it might not be about you at all but rather a projection of their own uncertainties and regrets. Responding with empathy and compassion can help bridge the generational gap and build stronger connection

Find Allies:

Instead of dwelling on unsolicited parenting advice, seek solace in the company of like-minded friends and fellow parents. Surround yourself with individuals who can relate to your experiences and provide genuine support. Sharing your challenges and triumphs with these allies can reinforce your confidence as a parent.

As a parent, your instincts play a vital role in guiding your decisions. Embrace self-validation and trust that you know what's best for your child and family. Each child is unique, and what works for one may not work for another. Confidence in your choices will empower you to navigate unsolicited advice with grace and poise.

Parenthood is an extraordinary journey. Along the way, we will without fail encounter unsolicited advice and judgment from friends and family, particularly from older generations. By understanding the source of such advice, responding with empathy, and reframing criticism, we can maintain a healthy perspective on these interactions.

Remember that the decisions you make as a parent are driven by your love and commitment to your child's well-being. Seek support from like-minded individuals who can empathize with your experiences, and know that you are doing the best you can for your family.

As you embrace self-validation and trust your parenting instincts, let go of the need for approval from others. Confidence in your choices will shield you from the impact of unsolicited advice and allow you to focus on what truly matters – nurturing your child with love, care, and understanding. Parenting is a unique journey, and there is no one-size-fits-all approach. Trust in yourself, find strength in your community of allies, and know that you’re doing your very best. And that’s enough.


If you find yourself in need of professional help, don't hesitate to reach out to us and schedule a session. Our dedicated team at Ready Nest Counseling is here to help you navigate life's challenges and transitions with care and compassion. Whether you're experiencing difficulties related to conception, pregnancy, postpartum, infertility, loss, parenting, or relationships our therapists are ready to support you. We offer both in-person and virtual therapy. Schedule a therapy session with us today and take the first step towards a healthier you. Remember, you don't have to face it alone – we're here for you.


Commenting has been turned off.
bottom of page