Feeding your baby seems like it should be simple, right? But if you’re like many new moms we meet at Ready Nest Counseling, you’ve already realized: feeding your baby can quickly become one of the most emotional, overwhelming parts of early motherhood.

Birth is often imagined as a beautiful, life-changing moment—the beginning of a new chapter filled with joy, connection, and celebration. But for many mothers, that story doesn’t unfold the way they had hoped. And when the experience of giving birth leaves emotional scars instead of sweet memories, it’s called birth trauma—and it’s more common than we talk about.

At Ready Nest Counseling, we’ve walked alongside many women (and couples) who are holding this heartbreak. And while there may not be an “easy answer,” there is a way to move forward with clarity, compassion, and courage.

After a miscarriage, stillbirth, or infant loss, the decision to try again often feels like a tug-of-war between hope and fear. One moment you’re longing for new life. The next? You’re bracing for more heartbreak. As one of our counselors says, “I’m scared if I do, and I’m scared if I don’t.”

Grief is not something you move past. It’s not a mountain you climb once and then descend into peaceful flatlands. It’s something that stays with you—gently shifting, growing quieter or louder, sometimes catching you off guard. But as Emily so beautifully shares in our latest video, grief also becomes familiar.

When you’ve experienced pregnancy loss, stillbirth, or infant loss , there’s one question that often floats quietly beneath the surface:...

Pregnancy loss is a deeply personal and often misunderstood grief. Whether the loss occurs early in the first trimester or later in the...

With so many self-care tips floating around, how do you know what’s actually right for you?

Becoming a parent is one of the biggest transitions in life—exciting, overwhelming, and full of unknowns. Looking back on my own journey...

Bringing a baby into the world is a beautiful and transformative experience.

Struggling with overstimulation as a mom? Learn from the experts about the causes, effects, and practical strategies to overcome.

Navigating friendships after baby can be challenging but also beautiful. Learn how connections evolve & deepen in this transformative phase.

Returning to work after baby is a balance of emotions and expectations. Embrace the journey with grace and find support with Ready Nest.

Discover yourself beyond parenthood. Join us as we explore self-identity after baby & navigate the challenges & triumphs within community.

Prioritize setting healthy boundaries for the holidays. Reduce stress, preserve your well-being, and maintain healthy relationships.

Discover helpful tips for traveling with a baby, from planning to navigating airport security. Make your family adventure stress-free!

Adjusting to life as a new mom can be overwhelming, but with the right support and routines, it's a journey filled with immeasurable joy.

Discover the truth about postpartum depression, a common yet often misunderstood condition. Learn the signs, seek help, and offer support.

Before your bundle of joy arrives, it's essential to prepare your dog for the new addition.

Learning to appreciate your postpartum body begins with self-compassion.