Preparing for childbirth can feel overwhelming, but the right education and support can make all the difference. At Ready Nest Counseling, we believe in equipping parents with knowledge, confidence, and emotional support through every stage of the journey—from conception to postpartum and beyond. One of the most effective ways to prepare is through evidence-based childbirth education, which ensures that expecting parents have access to the most up-to-date, research-backed information to make informed decisions about their birth experience.
We recently sat down with Heidi Duncan of Expecting New Life Birth Services to discuss the importance of evidence-based birth education and how it helps parents feel empowered throughout labor, delivery, and the postpartum period. You can watch the full conversation on our YouTube channel here: Watch Now.
What is Evidence-Based Childbirth Education?
Unlike traditional childbirth classes that may focus on a single method or philosophy, evidence-based education is rooted in scientific research, provider expertise, and individual values—a concept known as the three-legged stool approach. This means that parents are not just learning about one way to give birth; they are learning all their options, along with the benefits and risks of each choice, so they can make the best decision for their unique situation.
Why Does It Matter?
Many expecting parents hear the phrase “just go with the flow”, but without preparation, the unknown can lead to stress and fear. Evidence-based birth education provides:
✅ Confidence – Knowing your options allows you to approach labor with a sense of calm and preparedness.
✅ Advocacy Skills – Learn how to communicate with your provider, ask questions, and make informed decisions.
✅ Partner Involvement – Classes emphasize support roles, ensuring your birth partner is just as prepared.
✅ Flexibility – Birth doesn’t always go as planned, but being educated on different pathways helps you adapt.
Bringing Childbirth Education to Tennessee Families
For families in Nashville, Knoxville, and across Tennessee, Heidi offers a unique hybrid childbirth education course—a blend of online and in-person learning that makes high-quality birth education more accessible than ever. Whether you’re a first-time parent, considering different birth options, or simply wanting to feel more prepared, these classes offer the tools you need to approach birth with confidence.
At Ready Nest Counseling, we recognize that emotional well-being plays a crucial role in your birth experience. Whether you’re navigating pregnancy, postpartum, infertility, or loss, our counseling services are here to support you.
Learn More & Get Support
📺 Watch our full conversation with Heidi Duncan here: Watch Now
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📍 Serving Nashville, Knoxville, and Tennessee families
No matter where you are on your journey, you deserve support, education, and confidence as you prepare for birth and parenthood. Ready Nest Counseling is here for you—every step of the way. 💙