Feeding your baby seems like it should be simple, right? But if you’re like many new moms we meet at Ready Nest Counseling, you’ve already realized: feeding your baby can quickly become one of the most emotional, overwhelming parts of early motherhood.

Birth is often imagined as a beautiful, life-changing moment—the beginning of a new chapter filled with joy, connection, and celebration. But for many mothers, that story doesn’t unfold the way they had hoped. And when the experience of giving birth leaves emotional scars instead of sweet memories, it’s called birth trauma—and it’s more common than we talk about.

One of the most common questions couples bring to counseling is: “Should we have another baby?” It sounds simple, but it’s often wrapped in a complex web of emotions, expectations, and external pressures. This question can spark everything from quiet reflection to deep uncertainty—and that’s totally normal.

At Ready Nest Counseling, we’ve walked alongside many women (and couples) who are holding this heartbreak. And while there may not be an “easy answer,” there is a way to move forward with clarity, compassion, and courage.

Grief is not something you move past. It’s not a mountain you climb once and then descend into peaceful flatlands. It’s something that stays with you—gently shifting, growing quieter or louder, sometimes catching you off guard. But as Emily so beautifully shares in our latest video, grief also becomes familiar.

One of the most tender, vulnerable questions we hear from moms navigating grief is this: “How long am I going to feel like this?”

Pregnancy loss is a deeply personal and often misunderstood grief. Whether the loss occurs early in the first trimester or later in the...

With so many self-care tips floating around, how do you know what’s actually right for you?

Becoming a parent is one of the biggest transitions in life—exciting, overwhelming, and full of unknowns. Looking back on my own journey...

The journey to parenthood is filled with excitement, it can also bring unexpected challenges. That’s where pre-parental counseling comes in.

Coping with social situations as an introvert can be challenging, but there are several tools and strategies you can use.

Burnout is a silent enemy that can creep into our lives, affecting our mental and physical health.

Confronting shame after pregnancy loss is a brave and necessary step toward healing.

In a world where technology often feels like the source of our stress, it's refreshing to discover how it can be a used for self-care.

Learning to appreciate your postpartum body begins with self-compassion.

Benefits of attending support groups for new moms range from emotional support, shared learning, lasting friendships, & self-confidence.

Discover the power of self-care for mothers and why taking time for yourself is essential.