Feeding your baby seems like it should be simple, right? But if you’re like many new moms we meet at Ready Nest Counseling, you’ve already realized: feeding your baby can quickly become one of the most emotional, overwhelming parts of early motherhood.

Birth is often imagined as a beautiful, life-changing moment—the beginning of a new chapter filled with joy, connection, and celebration. But for many mothers, that story doesn’t unfold the way they had hoped. And when the experience of giving birth leaves emotional scars instead of sweet memories, it’s called birth trauma—and it’s more common than we talk about.

One of the most common questions couples bring to counseling is: “Should we have another baby?” It sounds simple, but it’s often wrapped in a complex web of emotions, expectations, and external pressures. This question can spark everything from quiet reflection to deep uncertainty—and that’s totally normal.

At Ready Nest Counseling, we’ve walked alongside many women (and couples) who are holding this heartbreak. And while there may not be an “easy answer,” there is a way to move forward with clarity, compassion, and courage.

After a miscarriage, stillbirth, or infant loss, the decision to try again often feels like a tug-of-war between hope and fear. One moment you’re longing for new life. The next? You’re bracing for more heartbreak. As one of our counselors says, “I’m scared if I do, and I’m scared if I don’t.”

Grief is not something you move past. It’s not a mountain you climb once and then descend into peaceful flatlands. It’s something that stays with you—gently shifting, growing quieter or louder, sometimes catching you off guard. But as Emily so beautifully shares in our latest video, grief also becomes familiar.

One of the most tender, vulnerable questions we hear from moms navigating grief is this: “How long am I going to feel like this?”

Pregnancy loss is a deeply personal and often misunderstood grief. Whether the loss occurs early in the first trimester or later in the...

As soon as a woman sees that positive pregnancy test, the mental planning begins...

There is an unspoken pain that so many mothers carry—the weight of blame after pregnancy or infant loss.

With so many self-care tips floating around, how do you know what’s actually right for you?

Becoming a parent is one of the biggest transitions in life—exciting, overwhelming, and full of unknowns. Looking back on my own journey...

The journey to parenthood is filled with excitement, it can also bring unexpected challenges. That’s where pre-parental counseling comes in.

Infertility can be a difficult and often isolating experience, affecting millions of couples who are trying to conceive. Many people don’t k

Bringing a baby into the world is a beautiful and transformative experience.

The decision to have a baby is one of the most profound choices a person can make. Yet, many people don’t take the time to ask themselves th

Unlock the power of mindful goal-setting with our guide for the new year. Embrace reflection, have a growth mindset, and set SMART goals.

Is now a good time to start therapy? Explore the signs, and feel more prepared to take the first step towards a healthier you.

Explore your family of origin in therapy to shape a healthier future. Uncover patterns, heal past wounds, and strengthen relationships.

Choose the right support for your mental health journey. From individual therapy to support groups, find the right path to healing.